{"id":7955,"date":"2026-01-07T17:17:24","date_gmt":"2026-01-07T09:17:24","guid":{"rendered":"https:\/\/endocrinologist.com.sg\/?page_id=7955"},"modified":"2026-02-09T16:48:26","modified_gmt":"2026-02-09T08:48:26","slug":"%e6%96%b0%e5%8a%a0%e5%9d%a1bmi%e8%ae%a1%e7%ae%97%e5%99%a8","status":"publish","type":"page","link":"https:\/\/endocrinologist.com.sg\/zh\/bmi-calculator-singapore\/","title":{"rendered":"\u65b0\u52a0\u5761BMI\u8ba1\u7b97\u5668"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7955\" class=\"elementor elementor-7955\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dab36c rem-eci-padding e-con-full e-flex e-con e-parent\" data-id=\"1dab36c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0c2dc27 pad-x-container  pad-top-content e-flex e-con-boxed e-con e-child\" data-id=\"0c2dc27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5cfde41 pb-5 e-con-full e-flex e-con e-child\" data-id=\"5cfde41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64f41f6 elementor-widget elementor-widget-image\" data-id=\"64f41f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"413\" src=\"https:\/\/endocrinologist.com.sg\/wp-content\/uploads\/2026\/01\/BMI-Calculator-featured-image-768x496.webp\" class=\"attachment-medium_large size-medium_large wp-image-7975\" alt=\"BMI Calculator - featured image\" srcset=\"https:\/\/endocrinologist.com.sg\/wp-content\/uploads\/2026\/01\/BMI-Calculator-featured-image-768x496.webp 768w, https:\/\/endocrinologist.com.sg\/wp-content\/uploads\/2026\/01\/BMI-Calculator-featured-image-300x194.webp 300w, https:\/\/endocrinologist.com.sg\/wp-content\/uploads\/2026\/01\/BMI-Calculator-featured-image-1024x662.webp 1024w, https:\/\/endocrinologist.com.sg\/wp-content\/uploads\/2026\/01\/BMI-Calculator-featured-image-1536x993.webp 1536w, https:\/\/endocrinologist.com.sg\/wp-content\/uploads\/2026\/01\/BMI-Calculator-featured-image-18x12.webp 18w, https:\/\/endocrinologist.com.sg\/wp-content\/uploads\/2026\/01\/BMI-Calculator-featured-image.webp 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-966e98f e-con-full e-flex e-con e-child\" data-id=\"966e98f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d23cf24 elementor-widget elementor-widget-heading\" data-id=\"d23cf24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">BMI Calculator Singapore\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-737dcc6 elementor-widget elementor-widget-text-editor\" data-id=\"737dcc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Your Body Mass Index (BMI) is a useful screening tool that helps you understand whether your weight is within a healthy range for your height. Knowing your BMI can give you an indication of potential health risks linked to being underweight, overweight, or obese. While it is not a diagnostic tool, it is a simple and practical first step in monitoring your health and making informed lifestyle choices.<\/span><\/p><p><span style=\"font-weight: 400;\">Calculate your BMI today and take charge of your wellbeing. If your result falls outside the healthy range, consider booking an appointment with us for personalised advice and support.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a9c3bb p- elementor-widget elementor-widget-button\" data-id=\"7a9c3bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#book-appointment\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"23\" height=\"19\" viewBox=\"0 0 23 19\" fill=\"none\"><g id=\"arrow_outward\"><mask id=\"mask0_3357_457\" style=\"mask-type:alpha\" maskUnits=\"userSpaceOnUse\" x=\"0\" y=\"0\" width=\"23\" height=\"19\"><rect id=\"Bounding box\" x=\"0.5\" y=\"0.5\" width=\"22.0408\" height=\"18\" fill=\"#D9D9D9\"><\/rect><\/mask><g mask=\"url(#mask0_3357_457)\"><path id=\"arrow_outward_2\" d=\"M5.9819 13.7333L5.1377 13.0438L14.657 5.2626H6.14262V4.2876H16.7038V12.9126H15.51V5.95916L5.9819 13.7333Z\" fill=\"white\"><\/path><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1842048 e-con-full pad-y-100px pad-x-container rem-eci-padding e-flex e-con e-parent\" data-id=\"1842048\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-58d7bb2 e-flex e-con-boxed e-con e-child\" data-id=\"58d7bb2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71f2daa elementor-widget elementor-widget-html\" data-id=\"71f2daa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!DOCTYPE html>\r\n<html lang=\"en\">\r\n<head>\r\n  <meta charset=\"UTF-8\" \/>\r\n  <meta name=\"viewport\" content=\"width=device-width, initial-scale=1\" \/>\r\n  <style>\r\n    :root { --bg:#ffffff; --card:#ffffff; --muted:#6b7280; --text:#2B2B2B; --accent:#006D77; --alt:#e29578; --ok:#10b981; --warn:#f59e0b; --bad:#ef4444; }\r\n    * { box-sizing: border-box; }\r\n    body { margin: 0; font-family: 'Montserrat', sans-serif; background: var(--bg); color: var(--text); }\r\n    .wrap { max-width: 960px; margin: 0 auto; padding: 32px 20px 80px; }\r\n    .title { font-size: clamp(22px, 3vw, 36px); font-weight: 800; margin: 8px 0 4px; }\r\n    .grid { display: grid; grid-template-columns: 1fr; gap: 16px; }\r\n    @media (min-width: 800px) { .grid { grid-template-columns: 1.1fr 0.9fr; } }\r\n    .card { background: var(--card); border: 1px solid rgba(0,0,0,0.08); border-radius: 16px; padding: 20px; box-shadow: 0 10px 24px rgba(0,0,0,0.06); }\r\n    .field { display: grid; gap: 8px; margin-bottom: 14px; }\r\n    label { font-weight: 500; }\r\n    select, input[type=\"number\"] { width: 100%; padding: 12px 14px; border-radius: 12px; border: 1px solid rgba(0,0,0,0.12); background: #ffffff; color: var(--text); outline: none; }\r\n    select:focus, input[type=\"number\"]:focus { border-color: var(--accent); box-shadow: 0 0 0 3px rgba(0, 109, 119, 0.25); }\r\n .hint { font-size: 12px; color: var(--muted); }\r\n    .actions { display: flex; gap: 10px; margin-top: 10px; }\r\n    button, .btn { appearance: none; border: none; padding: 12px 16px; border-radius: 9999px; font-weight: 400; cursor: pointer; text-decoration:none; display:inline-block; cursor: pointer; text-decoration:none; display:inline-block; }\r\n    .btn-primary { background: var(--accent); color: white; border: 1px solid var(--accent); transition: transform .06s ease, filter .15s ease, background-color .2s ease; }\r\n    .btn-primary:hover { background: var(--alt); border-color: var(--alt); }\r\n    .btn-ghost { background: transparent; color: var(--text); border: 1px solid rgba(0,0,0,0.12); }\r\n    .err { color: var(--alt); font-size: 13px; margin-top: -4px; margin-bottom: 8px; display: none; }\r\n    .result { display: none; padding: 18px; border-radius: 10px; border: 1px dashed #ccc; background: #fff; }\r\n    .tag { display: inline-block; padding: 6px 10px; border-radius: 999px; margin-right: 8px; font-weight: 700; font-size: 12px; }\r\n    .tag.ok { background: #d1fae5; color: #065f46; }\r\n    .tag.warn { background: #fef3c7; color: #92400e; }\r\n    .tag.bad { background: #fee2e2; color: #991b1b; }\r\n    .bmi { font-size: 36px; font-weight: 500; margin: 16px 0; }\r\n    .list { margin: 8px 0 0 0; padding-left: 16px; color: var(--muted); }\r\n    .foot { color: var(--muted); font-size: 12px; margin-top: 14px; display:none; }\r\n    .fineprint { font-size: 12px; color: var(--muted); margin-top: 12px; }\r\n    .tag.warn { background: rgba(226,149,120,0.18); color: #2B2B2B; border: 1px solid rgba(226,149,120,0.45); }\r\n    .sr { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0,0,0,0); border: 0; }\r\n  <\/style>\r\n<\/head>\r\n<body>\r\n  <div class=\"wrap\">\r\n    <header>\r\n      \r\n    <\/header>\r\n\r\n    <div class=\"grid\">\r\n      <section class=\"card\" aria-labelledby=\"form-title\">\r\n        <h2 id=\"form-title\" class=\"sr\">Input form<\/h2>\r\n        <div class=\"field\">\r\n          <label for=\"sex\">What is your sex?<\/label>\r\n          <select id=\"sex\" name=\"sex\">\r\n            <option value=\"Male\">Male<\/option>\r\n            <option value=\"Female\">Female<\/option>\r\n          <\/select>\r\n        <\/div>\r\n\r\n        <div class=\"field\">\r\n          <label for=\"age\">What is your age?<\/label>\r\n          <select id=\"age\" name=\"age\">\r\n            <option>17 and under<\/option>\r\n            <option>18 - 29<\/option>\r\n            <option>30 - 59<\/option>\r\n            <option>60 and above<\/option>\r\n          <\/select>\r\n        <\/div>\r\n\r\n        <div class=\"row\">\r\n          <div class=\"field\">\r\n            <label for=\"height\">Height (cm)<\/label>\r\n            <input id=\"height\" name=\"height\" type=\"number\" step=\"1\" min=\"50\" max=\"250\" placeholder=\"e.g., 170\" \/>\r\n            <div id=\"heightErr\" class=\"err\">Height must be between 50 and 250 cm.<\/div>\r\n            <div class=\"hint\">Whole numbers only \u2022 50\u2013250 cm<\/div>\r\n          <\/div>\r\n          <div class=\"field\">\r\n            <label for=\"weight\">Weight (kg)<\/label>\r\n            <input id=\"weight\" name=\"weight\" type=\"number\" step=\"1\" min=\"25\" max=\"250\" placeholder=\"e.g., 65\" \/>\r\n            <div id=\"weightErr\" class=\"err\">Weight must be between 25 and 250 kg.<\/div>\r\n            <div class=\"hint\">Whole numbers only \u2022 25\u2013250 kg<\/div>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"actions\">\r\n          <button class=\"btn-primary\" id=\"calcBtn\">Calculate BMI<\/button>\r\n          <button class=\"btn-ghost\" id=\"resetBtn\" type=\"button\">Reset<\/button>\r\n        <\/div>\r\n\r\n        <p class=\"fineprint\">Note: The data input into the above fields will not be stored or collected for use.<\/p>\r\n      <\/section>\r\n\r\n      <aside class=\"card\">\r\n        <h3 style=\"margin:0 0 6px\">Your result<\/h3>\r\n        <div id=\"result\" class=\"result\" role=\"status\" aria-live=\"polite\">\r\n          <div id=\"tags\"><\/div>\r\n          <div id=\"bmiVal\" class=\"bmi\">\u2014<\/div>\r\n          <div id=\"catText\" style=\"font-weight:500\">\u2014<\/div>\r\n          <ul class=\"list\" id=\"riskList\"><\/ul>\r\n          <div class=\"foot\" id=\"context\"><\/div>\r\n        <\/div>\r\n        <div class=\"fineprint\">\r\n          <strong style=\"font-weight:500;\">Singapore BMI categories<\/strong><br \/>\r\n          &gt;27.4 = Obese (High risk of cardiometabolic problems)<br \/>\r\n          23.0\u201327.4 = Overweight (Moderate risk of cardiometabolic problems)<br \/>\r\n          18.5\u201322.9 = Normal (Low risk of cardiometabolic problems)<br \/>\r\n          &lt;18.5 = Underweight (Risk of nutrient deficiencies, osteoporosis, fertility issues)<br \/>\r\n          <div style=\"margin-top:24px;\"><a class=\"btn btn-primary\" href=\"https:\/\/endocrinologist.com.sg\/bmi-calculator-singapore\/#book-appointment\" target=\"_blank\" rel=\"noopener\">Book Appointment<\/a><\/div>\r\n        <\/div>\r\n      <\/aside>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <script>\r\n    const heightEl = document.getElementById('height');\r\n    const weightEl = document.getElementById('weight');\r\n    const heightErr = document.getElementById('heightErr');\r\n    const weightErr = document.getElementById('weightErr');\r\n    const calcBtn = document.getElementById('calcBtn');\r\n    const resetBtn = document.getElementById('resetBtn');\r\n\r\n    const resultBox = document.getElementById('result');\r\n    const tags = document.getElementById('tags');\r\n    const bmiVal = document.getElementById('bmiVal');\r\n    const catText = document.getElementById('catText');\r\n    const riskList = document.getElementById('riskList');\r\n    const context = document.getElementById('context');\r\n\r\n    function isWholeNumber(value) {\r\n      return Number.isInteger(Number(value));\r\n    }\r\n\r\n    function show(el) { el.style.display = 'block'; }\r\n    function hide(el) { el.style.display = 'none'; }\r\n\r\n    function validate() {\r\n      let ok = true;\r\n      const h = heightEl.value.trim();\r\n      const w = weightEl.value.trim();\r\n\r\n      if (!h || !isWholeNumber(h) || Number(h) < 50 || Number(h) > 250) {\r\n        show(heightErr); ok = false;\r\n      } else { hide(heightErr); }\r\n\r\n      if (!w || !isWholeNumber(w) || Number(w) < 25 || Number(w) > 250) {\r\n        show(weightErr); ok = false;\r\n      } else { hide(weightErr); }\r\n\r\n      return ok;\r\n    }\r\n\r\n    function classify(bmi) {\r\n      if (bmi > 27.4) {\r\n        return { cat: 'Obese', risk: 'High risk', badge: 'bad' };\r\n      } else if (bmi >= 23.0) {\r\n        return { cat: 'Overweight', risk: 'Moderate risk', badge: 'warn' };\r\n      } else if (bmi >= 18.5) {\r\n        return { cat: 'Normal', risk: 'Low risk', badge: 'ok' };\r\n      } else {\r\n        return { cat: 'Underweight', risk: 'Risk of nutrient deficiencies, osteoporosis, fertility issues', badge: 'warn' };\r\n      }\r\n    }\r\n\r\n    function formatRiskItems(cat, risk) {\r\n      if (cat === 'Underweight') {\r\n        return [risk];\r\n      }\r\n      return [risk + ' of cardiometabolic problems such as heart disease and diabetes.'];\r\n    }\r\n\r\n    function calculate() {\r\n      if (!validate()) { hide(resultBox); return; }\r\n      const h = Number(heightEl.value);\r\n      const w = Number(weightEl.value);\r\n      const bmi = w \/ Math.pow(h \/ 100, 2);\r\n      const bmiRounded = Math.round(bmi * 10) \/ 10;\r\n\r\n      const cls = classify(bmiRounded);\r\n      const items = formatRiskItems(cls.cat, cls.risk);\r\n\r\n      tags.innerHTML = `<span class=\"tag ${cls.badge}\">${cls.cat}<\/span>`;\r\n      bmiVal.textContent = isFinite(bmiRounded) ? bmiRounded.toFixed(1) : '\u2014';\r\n      catText.textContent = `${cls.cat} category`;\r\n\r\n      riskList.innerHTML = items.map(i => `<li>${i}<\/li>`).join('');\r\n\r\n      \/\/ context hidden\r\n      context.textContent = ``;\r\n\r\n      show(resultBox);\r\n    }\r\n\r\n    calcBtn.addEventListener('click', (e) => {\r\n      e.preventDefault();\r\n      calculate();\r\n    });\r\n\r\n    resetBtn.addEventListener('click', () => {\r\n      document.getElementById('sex').selectedIndex = 0;\r\n      document.getElementById('age').selectedIndex = 0;\r\n      heightEl.value = '';\r\n      weightEl.value = '';\r\n      hide(heightErr); hide(weightErr); hide(resultBox);\r\n    });\r\n\r\n    [heightEl, weightEl].forEach(inp => {\r\n      inp.addEventListener('wheel', e => e.target.blur(), { passive: true });\r\n      inp.addEventListener('input', () => {\r\n        const cleaned = inp.value.replace(\/[^0-9]\/g, '');\r\n        if (inp.value !== cleaned) inp.value = cleaned;\r\n      });\r\n    });\r\n  <\/script>\r\n<\/body>\r\n<\/html>\r\n\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1126af8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1126af8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1653b83 pb-5 elementor-widget elementor-widget-heading\" data-id=\"1653b83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Are the BMI Categories in Singapore?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7ed6c0 rem-eci-padding e-con-full e-flex e-con e-child\" data-id=\"a7ed6c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-16e4bfd e-con-full e-flex e-con e-child\" data-id=\"16e4bfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a6b72d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"8a6b72d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">BMI values are grouped into ranges that indicate whether an individual is underweight, within a healthy range, overweight, or obese. These categories provide a general guide but should be interpreted with individual health factors in mind.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dbce98 elementor-widget__width-inherit tbl_min_500px elementor-widget elementor-widget-Table\" data-id=\"8dbce98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table class=\"tafe-table \">\n\t\t\t<thead  class=\"tafe-table-header\">\n\t\t\t\t<tr>\n\t\t\t\t\t<th class=\"elementor-inline-editing elementor-repeater-item-8690dc7\"   >BMI range<\/th><th class=\"elementor-inline-editing elementor-repeater-item-ccc920c\"   >Category<\/th><th class=\"elementor-inline-editing elementor-repeater-item-992c01a\"   >Associated health risks\n\n<\/th>\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t\t\t\t<tbody class=\"tafe-table-body\">\n\t\t\t\t<tr>\n\t\t\t\t\t<\/tr><tr><td data-label=\"BMI range\"   class=\"elementor-repeater-item-f26fa12 td-content-type-editor\" ><p><b>&lt;18.5<\/b><\/p><\/td><td data-label=\"Category\"   class=\"elementor-repeater-item-e85f9fe td-content-type-editor\" ><p><span style=\"font-weight: 400;\">Underweight<\/span><\/p><\/td><td data-label=\"Associated health risks\"   class=\"elementor-repeater-item-9a5d0a5 td-content-type-editor\" ><ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nutrient deficiencies<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weakened immune system<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/endocrinologist.com.sg\/osteoporosis-treatment-singapore\/\"><span style=\"font-weight: 400;\">Osteoporosis<\/span><\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/endocrinologist.com.sg\/reproductive-endocrinology\/\"><span style=\"font-weight: 400;\">Fertility issues<\/span><\/a><\/span><\/li>\n<\/ul><\/td><\/tr><tr><td data-label=\"BMI range\"   class=\"elementor-repeater-item-ec0a621 td-content-type-editor\" ><p><b>18.5\u201322.9<\/b><\/p><\/td><td data-label=\"Category\"   class=\"elementor-repeater-item-b3f2603 td-content-type-editor\" ><p><span style=\"font-weight: 400;\">Normal<\/span><\/p><\/td><td data-label=\"Associated health risks\"   class=\"elementor-repeater-item-0035483 td-content-type-editor\" ><p><span style=\"font-weight: 400;\">NIL<\/span><\/p><\/td><\/tr><tr><td data-label=\"BMI range\"   class=\"elementor-repeater-item-2c3d175 td-content-type-editor\" ><p><b>23\u201327.4<\/b><\/p><\/td><td data-label=\"Category\"   class=\"elementor-repeater-item-e0fe4a9 td-content-type-editor\" ><p><span style=\"font-weight: 400;\">Overweight<\/span><\/p><\/td><td data-label=\"Associated health risks\"  rowSpan=\"2\" class=\"elementor-repeater-item-1e27c87 td-content-type-editor\" ><ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cardiovascular disease<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/endocrinologist.com.sg\/diabetes-specialist-singapore\/\"><span style=\"font-weight: 400;\">Type 2 diabetes<\/span><\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Adiposity-based chronic disease<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Certain cancers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep apnea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Joint pain and mobility issues<\/span><\/li>\n<\/ul><\/td><\/tr><tr><td data-label=\"BMI range\"   class=\"elementor-repeater-item-caaedb2 td-content-type-editor\" ><p><strong>\u226527.5<\/strong><\/p><\/td><td data-label=\"Category\"   class=\"elementor-repeater-item-8112103 td-content-type-editor\" ><p><span style=\"font-weight: 400;\">Obese<\/span><\/p><\/td>\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-733aab6 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"733aab6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><span style=\"font-weight: 400; font-size: small;\">Note: This table follows Asian BMI guidelines, but healthy ranges may differ for other ethnic groups.\u00a0<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-168a63c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"168a63c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7b53aa e-con-full e-flex e-con e-child\" data-id=\"d7b53aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ea83e4 py-5 e-con-full e-flex e-con e-child\" data-id=\"6ea83e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de10caf pb-5 elementor-widget elementor-widget-heading\" data-id=\"de10caf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Do I Manage My BMI?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a644f3 elementor-widget elementor-widget-text-editor\" data-id=\"2a644f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Understanding how to manage your BMI can help you make informed choices about diet, activity, and when to seek professional guidance for your health.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ac3963 py-5 border-left-tabs e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"6ac3963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"111950179\" aria-label=\"\u6807\u7b7e\u9875\u7ec4\u4ef6\u64cd\u4f5c\u63d0\u793a\uff1a\u4f7f\u7528 Enter \u6216 Space \u952e\u6253\u5f00\u9879\u76ee\uff0c\u4f7f\u7528 Escape \u952e\u5173\u95ed\uff0c\u4f7f\u7528\u65b9\u5411\u952e\u8fdb\u884c\u5bfc\u822a\u3002\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1119501791\" data-tab-title-id=\"e-n-tab-title-1119501791\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1119501791\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tUnderweight (BMI &lt;18.5)\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1119501792\" data-tab-title-id=\"e-n-tab-title-1119501792\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1119501792\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tNormal weight (BMI 18.5-22.9)\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1119501793\" data-tab-title-id=\"e-n-tab-title-1119501793\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1119501793\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tOverweight and obese (BMI \u226523)\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1119501791\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1119501791\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-0436f26 e-con-full e-flex e-con e-child\" data-id=\"0436f26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-832d91d e-con-full p-3 e-flex e-con e-child\" data-id=\"832d91d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8659940 elementor-widget elementor-widget-text-editor\" data-id=\"8659940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you are underweight, focus on gaining weight safely through a nutrient-rich, calorie-dense diet. This can include eating several small meals throughout the day, adding healthy snacks like nuts or protein bars, and incorporating calorie-dense additions such as nut butters or seeds to meals. In addition, avoid relying on empty calories like sugary or highly processed foods.\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">If you suspect hormonal issues or find it difficult to gain weight despite dietary changes, it is recommended to consult a doctor or <\/span><a href=\"https:\/\/endocrinologist.com.sg\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\">endocrinologist<\/span><\/span><\/a><span style=\"font-weight: 400;\"> for personalised advice.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1119501792\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1119501792\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-c561538 e-con-full e-flex e-con e-child\" data-id=\"c561538\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f66e276 e-con-full p-3 e-flex e-con e-child\" data-id=\"f66e276\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b60a81 elementor-widget elementor-widget-text-editor\" data-id=\"3b60a81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Even within a healthy BMI range, it is important to monitor your diet and maintain regular physical activity to prevent gradual weight gain. A balanced diet rich in nutrients, staying active, and practising portion control can help maintain a healthy weight and reduce the risk of chronic diseases over time.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1119501793\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1119501793\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-cc99440 e-con-full e-flex e-con e-child\" data-id=\"cc99440\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-822a20e e-con-full p-3 e-flex e-con e-child\" data-id=\"822a20e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df13f92 elementor-widget elementor-widget-text-editor\" data-id=\"df13f92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">For individuals who are overweight or obese, lifestyle changes can help <\/span><a href=\"https:\/\/endocrinologist.com.sg\/weight-loss-singapore\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\">manage weight<\/span><\/span><\/a><span style=\"font-weight: 400;\"> and reduce risks for cardiovascular disease, diabetes, and other conditions. Focus on a balanced, reduced-calorie diet, increase daily physical activity such as walking or structured exercise, and adopt behavioural strategies like goal setting, stress management, and motivation techniques. Even modest weight loss of 5\u201310% of current body weight can provide health benefits.\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">If you suspect hormonal or medical factors are contributing to weight gain, it is advisable to consult a healthcare professional or endocrinologist.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbf0a41 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cbf0a41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b8d0e1 e-con-full e-flex e-con e-child\" data-id=\"7b8d0e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a407da4 py-5 e-con-full e-flex e-con e-child\" data-id=\"a407da4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed23f06 pb-5 elementor-widget elementor-widget-heading\" data-id=\"ed23f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Are the Limitations of BMI Calculation?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16a724b elementor-widget elementor-widget-text-editor\" data-id=\"16a724b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">BMI does not measure body fat directly, so it may not give an accurate picture for athletes, elderly individuals, or those with higher muscle mass. For a clearer assessment of health, it is best used alongside other indicators such as body fat analysis and waist circumference.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59c2b09 rem-eci-padding e-con-full e-flex e-con e-parent\" data-id=\"59c2b09\" data-element_type=\"container\" data-e-type=\"container\" id=\"section-faq\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6000812 pad-x-container pad-y-50px e-flex e-con-boxed e-con e-child\" data-id=\"6000812\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b03d99 pb-5 elementor-widget elementor-widget-heading\" data-id=\"6b03d99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQs About BMI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb1e018 elementor-widget__width-inherit elementor-widget elementor-widget-n-accordion\" data-id=\"cb1e018\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"section-faq\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2120\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2120\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> What Is BMI? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2120\" class=\"elementor-element elementor-element-c97b02d e-con-full e-flex e-con e-child\" data-id=\"c97b02d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2120\" class=\"elementor-element elementor-element-6f9460d e-con-full e-flex e-con e-child\" data-id=\"6f9460d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c780c5 desc-lists elementor-widget elementor-widget-text-editor\" data-id=\"8c780c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">BMI is a simple calculation of weight in relation to height, used to estimate overall tissue mass. It acts as a general indicator of whether an individual\u2019s weight is appropriate for their height and is widely used in health assessments.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">BMI is commonly applied to classify individuals into categories such as underweight, normal weight, overweight, or obese. These ranges can vary depending on region and age, and may include further subcategories such as severely underweight or very severely obese. Although BMI is not a perfect measure of health, it provides a useful starting point for identifying individuals who may benefit from further testing or medical evaluation.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2121\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2121\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> How to calculate my BMI in Singapore? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2121\" class=\"elementor-element elementor-element-2c09959 e-con-full e-flex e-con e-child\" data-id=\"2c09959\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2121\" class=\"elementor-element elementor-element-df4770f e-con-full e-flex e-con e-child\" data-id=\"df4770f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42b0bf6 desc-lists elementor-widget elementor-widget-text-editor\" data-id=\"42b0bf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You can calculate your Body Mass Index (BMI) manually using this formula:<\/span><\/p><p><em><span style=\"font-weight: 400;\">BMI = weight (kg) \/ height<sup>2<\/sup>(m)\u200b<\/span><\/em><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">For example, if an individual weighs 74 kg and is 1.74 m tall, the calculation would be:<\/span><\/p><p><span style=\"font-weight: 400;\">74 \/ (1.74 \u00d7 1.74) = 24.4<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">This means the person\u2019s BMI is 24.4.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2122\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2122\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> What is a good BMI? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2122\" class=\"elementor-element elementor-element-45d711b e-con-full e-flex e-con e-child\" data-id=\"45d711b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2122\" class=\"elementor-element elementor-element-2d13605 e-con-full e-flex e-con e-child\" data-id=\"2d13605\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e31c971 desc-lists elementor-widget elementor-widget-text-editor\" data-id=\"e31c971\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A healthy BMI is generally considered to fall between 18.5 and 22.9.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2123\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2123\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Is the calculation of BMI affected by age? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2123\" class=\"elementor-element elementor-element-fbb9f5b e-con-full e-flex e-con e-child\" data-id=\"fbb9f5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2123\" class=\"elementor-element elementor-element-382b1e5 e-con-full e-flex e-con e-child\" data-id=\"382b1e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3b2e66 desc-lists elementor-widget elementor-widget-text-editor\" data-id=\"f3b2e66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The calculation of BMI is the same for everyone, regardless of age. It is derived by dividing a person\u2019s weight in kilograms by the square of their height in metres. This formula does not change whether it is applied to children, teenagers, or adults.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">What differs is the way the BMI result is interpreted. The bodies of children and adolescents are still developing, and the proportion of body fat changes as they grow. In addition, boys and girls develop differently. Due to these factors, BMI values for children must be compared against BMI-for-age percentile charts, which are gender specific.\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Therefore, while the calculation itself is not affected by age, the interpretation of BMI in children and adolescents must always take both age and gender into account.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2124\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2124\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> What are the risk factors for a high BMI? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2124\" class=\"elementor-element elementor-element-db5a7ba e-con-full e-flex e-con e-child\" data-id=\"db5a7ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2124\" class=\"elementor-element elementor-element-5f78d42 e-con-full e-flex e-con e-child\" data-id=\"5f78d42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-741bafe desc-lists elementor-widget elementor-widget-text-editor\" data-id=\"741bafe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Having a high BMI can be influenced by a combination of the following factors: genetics, lifestyle, and medical conditions.<br \/><br \/><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Genetics:<\/b><span style=\"font-weight: 400;\"> Your genes can affect how your body stores fat and responds to diet and exercise, though lifestyle usually has a bigger impact.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Family history:<\/b><span style=\"font-weight: 400;\"> Having overweight parents may increase your risk due to both inherited traits and shared habits.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Diet:<\/b><span style=\"font-weight: 400;\"> Eating high-calorie, low-nutrient foods can contribute to gradual weight gain.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Physical activity:<\/b><span style=\"font-weight: 400;\"> Not getting enough regular exercise makes it easier for BMI to increase over time.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Environment:<\/b><span style=\"font-weight: 400;\"> Access to safe walking paths, public transport, and healthy foods can influence how active you are and what you eat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Medications:<\/b><span style=\"font-weight: 400;\"> Certain drugs, such as those for sleep, blood pressure, psychiatric, or heart conditions, can increase appetite or reduce energy, indirectly raising BMI.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Medical conditions:<\/b><span style=\"font-weight: 400;\"> Hormonal disorders like <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/endocrinologist.com.sg\/pcos-singapore\/\"><span style=\"font-weight: 400;\">PCOS<\/span><\/a><\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/endocrinologist.com.sg\/thyroid-specialist-singapore\/\"><span style=\"font-weight: 400;\">thyroid issues<\/span><\/a><\/span><span style=\"font-weight: 400;\">, type 2 diabetes, or rare syndromes can disrupt metabolism and make weight management more difficult.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><br \/>Understanding these factors can help you make informed choices to maintain a healthy BMI, lower the risk of weight-related health issues, and recognise when it may be time to seek professional support.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dc9f7e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4dc9f7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cbdad60 e-con-full e-flex e-con e-child\" data-id=\"cbdad60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd1f17a font-12px desc-lists elementor-widget elementor-widget-text-editor\" data-id=\"cd1f17a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Disclaimer<\/strong><\/p>\n<p>This information is provided for general education. It does not replace personalised medical advice. Please consult your doctor for guidance on the medications that may be appropriate for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c1b54e e-con-full rem-eci-padding e-flex e-con e-parent\" data-id=\"7c1b54e\" data-element_type=\"container\" data-e-type=\"container\" id=\"book-appointment\">\n\t\t<div class=\"elementor-element elementor-element-64dddba mobile-x-container pad-x-container pad-y-100px mobile-x-container add-bs-container e-flex e-con-boxed e-con e-child\" data-id=\"64dddba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-15c6055 e-con-full e-flex e-con e-child\" data-id=\"15c6055\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96a26dc elementor-widget elementor-widget-heading\" data-id=\"96a26dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Book an Appointment<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c071e1 elementor-widget elementor-widget-text-editor\" data-id=\"8c071e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fill out the form below to schedule your appointment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6590 elementor-widget__width-initial elementor-button-align-stretch elementor-widget elementor-widget-global elementor-global-6590 elementor-widget-form\" data-id=\"6590\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;20&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" id=\"form_book_appointment\" name=\"Contact Us\" aria-label=\"Contact Us\" novalidate=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"7955\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"6590\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tFirst Name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"First Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_64f2f94 elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_64f2f94\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tLast Name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_64f2f94]\" id=\"form-field-field_64f2f94\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Last Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_a648321 elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_a648321\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tContact Number\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_a648321]\" id=\"form-field-field_a648321\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Contact Number\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_f9808b5 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_f9808b5\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tYour Message\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-md\" name=\"form_fields[field_f9808b5]\" id=\"form-field-field_f9808b5\" rows=\"8\" placeholder=\"Details of your message\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha elementor-field-group elementor-column elementor-field-group-field_8784c15 elementor-col-100\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_8784c15\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LdEQ0wrAAAAAHDJe4UFOvtjPM0TaBN5vIxUUv1S\" data-type=\"v2_checkbox\" data-theme=\"light\" data-size=\"normal\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text\">\n\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_2e04713]\" id=\"form-field-field_2e04713\" class=\"elementor-field elementor-size-md \" style=\"display:none !important;\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-20 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"23\" height=\"19\" viewBox=\"0 0 23 19\" fill=\"none\"><g id=\"arrow_outward\"><mask id=\"mask0_3357_457\" style=\"mask-type:alpha\" maskUnits=\"userSpaceOnUse\" x=\"0\" y=\"0\" width=\"23\" height=\"19\"><rect id=\"Bounding box\" x=\"0.5\" y=\"0.5\" width=\"22.0408\" height=\"18\" fill=\"#D9D9D9\"><\/rect><\/mask><g mask=\"url(#mask0_3357_457)\"><path id=\"arrow_outward_2\" d=\"M5.9819 13.7333L5.1377 13.0438L14.657 5.2626H6.14262V4.2876H16.7038V12.9126H15.51V5.95916L5.9819 13.7333Z\" fill=\"white\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Submit<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43cc686 e-grid e-con-full p-0 pt-4 e-con e-child\" data-id=\"43cc686\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dddb646 e-con-full e-flex e-con e-child\" data-id=\"dddb646\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71b7b6d elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"71b7b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDr. Linsey Gani Endocrinology\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t10 Sinaran Drive, #10-08,\nNovena Medical Center, Singapore 307506\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaaa088 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"eaaa088\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t+65 6397 7101\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64ca49f elementor-position-inline-start elementor-mobile-position-inline-start icon-mt-0 elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"64ca49f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t+65 9128 7480\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a756fa elementor-position-inline-start elementor-mobile-position-inline-start icon-mt-0 elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"5a756fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 64H48C21.49 64 0 85.49 0 112v288c0 26.51 21.49 48 48 48h416c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm0 48v40.805c-22.422 18.259-58.168 46.651-134.587 106.49-16.841 13.247-50.201 45.072-73.413 44.701-23.208.375-56.579-31.459-73.413-44.701C106.18 199.465 70.425 171.067 48 152.805V112h416zM48 400V214.398c22.914 18.251 55.409 43.862 104.938 82.646 21.857 17.205 60.134 55.186 103.062 54.955 42.717.231 80.509-37.199 103.053-54.947 49.528-38.783 82.032-64.401 104.947-82.653V400H48z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<a href=\"mailto:info@endocrinologist.com.sg\">info@endocrinologist.com.sg<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b07c0a e-grid p-0 desktop-md e-con-boxed e-con e-child\" data-id=\"6b07c0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d0e377c e-con-full p-0 e-flex e-con e-child\" data-id=\"d0e377c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b82d960 elementor-position-inline-start elementor-mobile-position-inline-start icon-mt-0 elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"b82d960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMonday - Friday\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-117338f e-con-full e-flex e-con e-child\" data-id=\"117338f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b065b6 elementor-widget elementor-widget-icon-box\" data-id=\"1b065b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t08:30 - 12:30\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc004b6 e-con-full p-0 e-flex e-con e-child\" data-id=\"bc004b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32bb6f2 elementor-position-inline-start elementor-mobile-position-inline-start icon-mt-0 hidden hide elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"32bb6f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMonday - Friday\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82884a1 e-con-full e-flex e-con e-child\" data-id=\"82884a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1452334 elementor-widget elementor-widget-icon-box\" data-id=\"1452334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t14:00 - 17:30\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d3cdd3 e-con-full p-0 e-flex e-con e-child\" data-id=\"0d3cdd3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7beae elementor-position-inline-start elementor-mobile-position-inline-start p-0 icon-mt-0 hide-icon elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"6f7beae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSaturday\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e2fe47 e-con-full e-flex e-con e-child\" data-id=\"5e2fe47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-133bca4 elementor-widget elementor-widget-icon-box\" data-id=\"133bca4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t09:00-12:00\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93c6e3b e-con-full p-0 e-flex e-con e-child\" data-id=\"93c6e3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc3aaa7 elementor-position-inline-start elementor-mobile-position-inline-start p-0 icon-mt-0 hide-icon elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"bc3aaa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSunday &amp; Public Holiday\u200b\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4977a6c e-con-full e-flex e-con e-child\" data-id=\"4977a6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1726f9c elementor-widget elementor-widget-icon-box\" data-id=\"1726f9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tClosed\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c836112 e-grid p-0 mobile-md e-con-boxed e-con e-child\" data-id=\"c836112\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4862bf2 e-con-full p-0 e-flex e-con e-child\" data-id=\"4862bf2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d5e2e3 elementor-position-inline-start elementor-mobile-position-inline-start p-0 elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"9d5e2e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMonday - Friday\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65746d6 e-con-full p-0 e-flex e-con e-child\" data-id=\"65746d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0eb18 elementor-widget elementor-widget-icon-box\" data-id=\"3b0eb18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t08:30 - 12:30\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e0348a elementor-widget elementor-widget-icon-box\" data-id=\"0e0348a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t14:00 - 17:30\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c50557e e-con-full p-0 e-flex e-con e-child\" data-id=\"c50557e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04aba39 elementor-position-inline-start elementor-mobile-position-inline-start hide-icon elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"04aba39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 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class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t09:00 - 12:00\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d153e5 e-con-full p-0 e-flex e-con e-child\" data-id=\"4d153e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fed9c99 elementor-position-inline-start elementor-mobile-position-inline-start hide-icon elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"fed9c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg 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Knowing your BMI can give you an indication of potential health risks linked to being underweight, overweight, or obese. While it is not a diagnostic tool, it [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"homepage-rp-carousel":[],"class_list":["post-7955","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/endocrinologist.com.sg\/zh\/wp-json\/wp\/v2\/pages\/7955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/endocrinologist.com.sg\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/endocrinologist.com.sg\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/endocrinologist.com.sg\/zh\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/endocrinologist.com.sg\/zh\/wp-json\/wp\/v2\/comments?post=7955"}],"version-history":[{"count":58,"href":"https:\/\/endocrinologist.com.sg\/zh\/wp-json\/wp\/v2\/pages\/7955\/revisions"}],"predecessor-version":[{"id":8235,"href":"https:\/\/endocrinologist.com.sg\/zh\/wp-json\/wp\/v2\/pages\/7955\/revisions\/8235"}],"wp:attachment":[{"href":"https:\/\/endocrinologist.com.sg\/zh\/wp-json\/wp\/v2\/media?parent=7955"}],"wp:term":[{"taxonomy":"homepage-rp-carousel","embeddable":true,"href":"https:\/\/endocrinologist.com.sg\/zh\/wp-json\/wp\/v2\/homepage-rp-carousel?post=7955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}